Awake Athlete: When Mastery Is Your Only Option
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Through story, practical technique, and the great wisdom of the sages, Awake Athlete presents a recipe for mental health that yields a mindset unlike anything we have seen before in sport.
This book is a mind-training guide that holds the keys to mental mastery and deliberate living. It details a way of training and competing that effortlessly merges activity and awareness for sustained flow states - a journey to optimized performance in sport and life.
From those just curious about meditation to those close to enlightenment, Awake Athlete has the power to speak to many no matter their level of experience.
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BOOK.
PODCAST.
COACHING.
What People Are Saying
Life-changing!
“I am thoroughly enjoying the Awake Athlete podcast. The endless amounts of knowledge flowing so eloquently from Jess will open my heart and mind. Each episode is full of so much wisdom delivered in a way that is easy to understand, relate to, and start to put into practice. I’ve listened to the first season twice already and will be starting it over again.”
— Chris
Pure authenticity
“Jess brings 100% of herself and shares all the teachings and wisdom she has gained in this lifetime. If you are looking for a path towards being more present, living an intentional life, and discovering the gifts you were born to manifest and share with the world, this is your podcast.”
— Mike
Truth
“Jess is the real deal, my dear friend, soul sister, I have always admired her writings and her way to articulate the spiritual warrior path.
Though few choose to walk this path, all have the ability to join in. Through these well-delivered lessons with Jess, she has a way of reminding those that are on the path to keep moving forward and to know you are not alone. She also has an approachable way to open a door for those looking to test the waters or better yet jump on the rocky road into the beautiful transition of becoming an Awake Warrior.”
— Valerie
Awake Athlete Podcast Season 3 is here and ready for binging.
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